Ontario Health & Fitness
CONTACT US contact (315) 298-2936
Pulaski Personal Trainer
Pulaski Massage Therapy
Pulaski Wellness Program
Personal Training

An environment that encourages and promotes wellness; mind and body.

About Ontario Health Fitness:

This is the one place where you can establish a great workout, and feel comfortable doing it. We have an attentive, friendly staff to keep you motivated with fun challenges. We strive to help our members reach their individual goals.

Reasons to Exercise:

  • Improve Health
  • Boost Confidence
  • Increase Energy
  • Build Endurance and Strength
  • Sleep Better
  • Reduce Stress
  • Strengthen Immune System

♦ Pulaski PT

contact 3973 Port Street
Pulaski, NY 13142

contact 315-298-7185

♦ OHF Location

contact 3975 Port Street
Pulaski, NY 13142

contact 315-298-2936

contact fax Fax 315-509-4246

♦ OHF Hours

Mon-Fri: 5:00am - 9:00pm
Saturday: 7:00am - 5:00pm
Sunday: 9:00am - 2:00pm

♦ Contact Info

contact joy.zimmerman@ohf-ny.com

contact fax Fax 315-509-4246
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