Ontario Health & Fitness Center
CONTACT US contact (315) 298-2936
Membership Specials

Specials for December, 2017

$50 off 6 Month Packages:

  • (6) Month Membership: $245
  • (6) Month Senior Rate: $170
Pulaski Membership

Membership

We have many different membership options available to meet your individual needs. All memberships include an evaluation and equipment orientation if needed. They also include use of our steam room and sauna.

Membership Options:

  • Daily or Weekly Passes
  • 10 Visit Punch Card
  • 1 Month Limited
  • 1 Month Unlimited
  • 3 Months
  • 4 Months Student
  • 6 Months
  • Annual
  • Senior Citzen 62+
Pulaski Gym

Hours of Operation

We do know everyone has a different schedule and exercise routine. That's why we open our doors seven days* a week; so you can get the workout you want, when you want it.

Yes we open at 5:00 am, because it's been proven that even a 30-minute workout before starting your day improves your mood and speeds up your metabolism.

Hours:

Mon-Fri:
- 5:00 am - 9:00 pm
Saturday:
- 7:00 am - 5:00 pm
Sunday:
- 9:00 am - 2:00pm

♦ Pulaski PT

contact 3973 Port Street
Pulaski, NY 13142

contact 315-298-7185

♦ OHF Location

contact 3975 Port Street
Pulaski, NY 13142

contact 315-298-2936

contact fax Fax 315-509-4246

♦ OHF Hours

Mon-Fri: 5:00am - 9:00pm
Saturday: 7:00am - 5:00pm
Sunday: 9:00am - 2:00pm

♦ Contact Info

contact joy.zimmerman@ohf-ny.com

contact fax Fax 315-509-4246
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