Ontario Health & Fitness Center
CONTACT US contact (315) 298-2936
Member of Month

February, 2017: Jennifer Holmes

How long have you been a member?
About 3 years
How many times per week do you come to the gym?
4-6 times a week
What's your favorite exercise?
I mostly enjoy exercises that work my legs
What was/is your fitness goal?
To shed a few pounds and become stronger and healthier
What are some goals you have achieved while working out?
I have gained strength and have made healthier choices
How can Ontario Health & Fitness staff help you reach your fitness goal?
I recently spent half an hour with Rachel and she gave me some great advice on how to reach my fitness goals
What's your favorite thing at OHF?
All of it – I really enjoy the atmosphere here early in the mornings. The staff and members are friendly
Any comments or suggestions on how Ontario Health & Fitness can help improve your experience here?
I would love to see more challenges – like the snowman challenge
Member of Month

Birthdays for February, 2017:

  • Sherry Ackley
  • Chester Jr, Chase
  • Derek Cole
  • Cicely Corral
  • Nancy Dingman
  • Ruthanne Dreibelbis
  • Margaret Engelbrekt
  • Michael Friot
  • Chris Helwig
  • Mark Hilton
  • Andrew Howard
  • Susan Mattison
  • Linda McNitt
  • Matt McNitt
  • Marty Minot
  • Sam Monnat
  • Kevin Ackerman
  • Ashley Monroe
  • Christine Monroe
  • Scot Nicholson
  • Mary Powell
  • Donald Pratt
  • Timothy Rawson
  • Jake Robinson
  • Debbie Shippee
  • Dan Spink
  • Robert Spink
  • Ben Thomas
  • Denise Warchol
  • Gordana Whitney
  • Katlyn Wisner
Wellness Awards

♦ Pulaski PT

contact 3973 Port Street
Pulaski, NY 13142

contact 315-298-7185

♦ OHF Location

contact 3975 Port Street
Pulaski, NY 13142

contact 315-298-2936

contact fax Fax 315-298-7135

♦ OHF Hours

Mon-Fri: 5:00am - 9:00pm
Saturday: 7:00am - 5:00pm
Sunday: 9:00am - 2:00pm

♦ Contact Info

contact joy.zimmerman@ohf-ny.com

contact fax Fax 315-298-7135
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